The Best Treatment For Asthma Sufferers

Asthma is a lasting inflammatory infection that reduces the bronchial airways.  Simply put, asthma is when a person has difficulty breathing.  As a result, those who suffer from asthma become hyper sensitive to airborne allergens.

While several people tend to ignore the symptoms of asthma, it could pose great health risk if left unattended. Some people suffer serious attacks, which may lead to death if medical intervention is not taken early enough.

There are many treatments available for asthma sufferers.  If you suffer from asthma and want to know what treatments are available for your condition, then read below.

Home Remedies

There are several home therapies that help manage asthma.Here are some of the more effective home remedies.

Pomegranate 

Make a juice of a mixture of equal parts of ginger, honey and pomegranate.  Drink this 2 to 3 times daily as an effective therapy to fight  asthma. The taste of the juice is great!

Re-hydrated Figs

Soak some dried figs in water and leave overnight.  Before breakfast, eat them with some water.

Mustard And Camphor

Mix camphor and mustard oil, warm the solution and apply on your chest for fast relief.

Clove Tea

Boil 5 to 6 cloves in about a cup of water and add a little bit of honey for an effective therapy for asthma.  Take twice a day to feel the difference.

Fennel

Consuming these palatable seeds on a routine basis helps eliminate asthma attacks.

There are several home remedies that can be used to combat symptoms of asthma and keep it at bay.  Make sure you consult a medical expert before you go the home remedy route.

Improve Your Breathing

Just like home remedies, you can enhance your breathing in several ways.  Here are some easy to do methods:.

Splash cold water on your face

Splash cold water on your face.  Make sure it is not ice water. Do this while holding your breath, this will reduce your heart beat rate, enabling you to hold your breath for an extended period.  This helps to increase your lung capacity and enhance your breathing.

The Buteyko Breathing technique Exercise:

There are several breathing exercises you could choose from; ranging from beginner to expert.  They are all important and do not demand any special tools or assistance.  They help in building up your breathing ability.

One of these exercises is the buteyko breathing technique.  This is a very effective asthma therapy, recommended by medical experts.  This is done by sitting in an upright position on a comfortable chair.

1. Concentrate on relaxation; keep your chest muscles and stomach relaxed
2. Tilt your head upward slightly with closed eyes
3. Breath gently.  Ensure your mouth is closed
4. Breath out slowly; continue until you feel total emptiness in your lungs
5. Cease your breath for as long as you can
6. Start the process all over again

Common Medical Treatment

While there are several effective treatments for asthma, it all depends on the age and severity of the symptoms. However, here are some common medical treatments for asthma.

Inhaled Corticosteroids

While this form of treatment may take some days or even weeks before the effects becomes visible, they are healthier than oral therapies.  Their side effects are minimal and are generally safer for long term use.

Leukotriene Modifiers

These are non-corticosteroid oral therapies that give relief from asthmatic symptoms in just about 24 hours after use.  While it is proven to be effective, they come with side effects like suicidal thoughts, aggression, depression, and hallucination .

Allergy Medications

Everyday allergy medications help people whose asthma is triggered or worsens from allergies.

Although, there is no known cure for asthma there is constant improvement with the treatment available.  There are several common treatments for asthma, and there is emerging research that shows more effective and efficient methods of battling asthma.  Besides medical options, there are some non-medical alternatives like herbal supplements and simple yoga.

Before you decide on a course of treatment with your doctor, you should make sure you know about all of the treatment options available.